We've all heard of pills that melt fat off your body like butter in a hot pan. However, even the best fat burners are not magic. They're just supplements. They may be designed with ingredients that can really give your body a boost in burning fat, they cannot replace a solid workout and diet.
As part of a complete plan to lose weight, fat burners can definitely play a role. Use this guide to help you determine what a fat burner can—and can't—do for you, and to give you the tools to make yours as effective as possible!