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b vitamins, brain support, BrainFuel, chromium, co q10, fishoil, fitness, gym, gymlife, health, healthylifestyle, neurotransmitter, nutritionhd, sugar, sugar craving, sweet tooth, weightlifting -

Are you finding yourself craving more sugar than usual? We’ve all been there, especially when we’re sleep deprived or stressed out. While there is nothing wrong with indulging in your sugar cravings in moderation, consuming too much sugar can be dangerous for your health.  Here, we’ll explore how sleep, stress, and other things that can increase those sugar cravings. We’ll also discuss supplements that may assist in curbing the need for sugar in our diets, so keep reading!  Why Am I Craving Sugar? First, we need to understand what food craving actually is. A food craving is defined as “an...

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Bodybuilding, BrainFuel, building muscle, fitness, gymlife, weightlifting, workingout -

Did you know that kettlebells were used as a counterweight for market goods in Russia? Research also shows that Olympians trained with kettlebells – only their kettlebells were carved of stone and not made of iron. Now, you can pretty much find them in any gym all around the world – primarily because they provide a quick and efficient way to work out, especially when it comes to building muscle.

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